Investing in the life you want
Making this investment takes intention. So does building something that lasts.
Cost & Investment
Session Fees
Individual, Couples Therapy, or Sex Therapy
• $210 – 60 minutes
• $300 – 90 minutes
Most clients meet weekly or bi-weekly, depending on goals and availability. Some clients find it helpful to occasionally schedule an extended session, which is be prorated at the hourly rate.
Couples Intensives
For couples who want focused, extended time to create meaningful traction quickly.
• $1,500 – intensive session. Read more about the structure and format of an intensive here.
Intensives are ideal for couples wanting concentrated momentum.
Insurance & Reimbursement
In order to ensure that I can show up to each of our sessions fully present and ready to do my best work, I am not in network with any insurance company. By being a private pay practice, I’m able to see fewer clients, which allows me to better prepare between our sessions and cater your treatment to meet your individual goals. It also means that we can decide the length and nature of your therapy, not the insurance company.
Superbills: At your request, I am able to provide you a superbill that you may be able to submit to your insurance provider for possible reimbursement- please contact your insurance provider to find out what your Out-of-network benefits are as I will not have that information. Please note that a superbill will include a diagnostic code. If you’re in need of a superbill, we will discuss these details and address any concerns you might have before it is provided for you.
Free Initial Consultation
I offer a complimentary 20-minute phone consultation so we can briefly connect, clarify what you’re looking for, and determine if we’re a good fit.
No Surprises
Good Faith Estimate
Under Section 2799B-6 of the Public Health Service Act, health care providers and health care facilities are required to inform individuals who are not enrolled in a plan or coverage or a Federal health care program, or not seeking to file a claim with their plan or coverage both orally and in writing of their ability, upon request or at the time of scheduling health care items and services, to receive a “Good Faith Estimate” of expected charges.
You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost. Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services. You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service. If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises
You’re worth investing in. So is your relationship.
Let’s help you reconnect and move forward.
Services offered in Franklin, Tennessee and online throughout Tennessee and California.
Therapy with me is…
Collaborative. You are the expert on your life. I bring training and perspective. We work together to make sense of what’s happening and decide what needs to change.
Safe & Confidential. This is a space where you can say the thing you haven’t said out loud yet. Nothing shocks me. Nothing is “too much.” We slow down and do the real work.
Hopeful. Even if you feel exhausted, disconnected, or unsure, I believe change is possible. I hold that hope when you can’t.
Focused. We won’t wander. We’ll be clear about what you want and we’ll work toward it in a way that respects your time and investment
Therapy with me is not…
A one-way conversation. I’m not here to lecture you or hand you answers. This is a partnership.
Advice. If you’re looking for someone to tell you what to do, I’m not your person. I help you understand yourself more clearly so you can make decisions you trust.
A quick fix. If things were simple, you wouldn’t be here. We take the time it takes to build something real.
Just venting. You’ll feel heard, yes. But we’ll also use evidence-based tools to create meaningful change.
my guiding principles
RESPECT & EMPATHY
You are a whole person with a real story- not a diagnosis, not a problem to fix. Whether you’re navigating betrayal, desire differences, or a season that feels heavier than it should, I take your experience seriously. You deserve to feel understood here.
COMPASSION
Life can unravel even the strongest people. I won’t rush you, shame you, or push you faster than your nervous system can handle. We move at a pace that feels steady and sustainable.
CONFIDENTIALITY
Especially in work around intimacy, betrayal, and sexual health, privacy is foundational. What you share here stays here. This is a space where honesty is safe.
EVIDENCE-BASED
Hope matters, but so does skill. I use frameworks that are grounded in research and designed for real, lasting change and long-term health, not surface-level fixes.